Upcoming Events
Balance & Boundaries for HR - September 25, 2026
You take care of everyone else. It’s time to take care of you, too.
Working in HR means being there for people through some of their biggest challenges. You’re navigating competing priorities, supporting leaders, responding to employee needs, managing risk, putting out fires, and often carrying more than anyone else realizes.
When your role is centered around taking care of people, it can be easy to put your own needs, energy, and well-being last.
Balance & Boundaries for HR is an interactive workshop created specifically for HR professionals to step out of the day-to-day, reflect on what they need, and build practical strategies for creating healthier and more sustainable ways of working.
Drawing from my 15 years of experience in HR and my work as a leadership coach, I create a space where HR professionals can have honest conversations about the realities of the role while walking away with tools they can actually use.
In this workshop, participants will:
Build self-awareness to create greater clarity and focus
Learn strategies for setting and communicating clear boundaries
Explore practical ways to manage their time and energy
Build their own Self-Care Toolbox with strategies they can continue using beyond the workshop
This isn't about adding another thing to your to-do list. It's about recognizing what you need to continue doing meaningful work without constantly putting yourself last.
Bring Balance & Boundaries to Your Organization
This workshop can be customized for HR teams, professional associations, conferences, and employee communities.
Interested in bringing Balance & Boundaries for HR to your team or organization? Let’s connect.
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